Reflections on this MLK Day

On this MLK Day, reflecting on words spoken 51 years ago and realizing we have made progress, but we’ve still far to go. And realizing that the words shared continue to ring true. Let us share the table with everyone who hungers, open our minds to deep &...

3 Tips for Telling Your Story

Have a Story but unsure how to tell it? How about a cause about which you are passionate but unsure how to express it? Or a Speech to deliver that seems to be missing a little je ne sais quoi? 3 Tips to Telling Your Story 1. Get out of your head and tell from your...

Reflections on 2014

Dear 2014, You were heart, mind and soul expanding. You were challenging. And sometimes frustrating. And dark. And then light again. I learned a lot from you about myself, about others, about this wonderful world we live in. We grew together. We grew apart. We made it...

Hot Soup, Free Hugs Under a Bridge

Hot Soup, Free Hugs Under a Bridge in DC “This is who we are. We take care of each other.” I’d passed that bridge about a half dozen times over the last several months. I noticed the make shift tents and the people and I’d wanted to stop, but wasn’t sure how or where...

For everyone who’s ever struggled during the holidays

Read on…. or  If you like, you can listen to the story here  The holidays are a difficult time for many of us who did not grow up in idyllic households the way Hallmark or any number of old holiday movies portrays families. You know those seemingly perfect...

The Power of Revealing Hidden Stories

Here’s to everyone who has has ever been forced to hide their story. Here’s to those who find the courage to share Stories and reveal Truth.  My hope is this post will somehow in some small way either give you the courage you need to share your hidden...

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